https://www.georgialivingstone.com/blog daily 0.75 2022-01-15 https://www.georgialivingstone.com/blog/the-four-phases-of-your-menstrual-cycle monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1620801454760-8WGM50ZK2R9KQJYYY53S/unsplash-image-p8mdWsD6Rec.jpg Blog - Living in Flow With Your Menstrual Cycle: The Four Phases - So. You may or may not know that your menstrual cycle has several phases (four, in Chinese medicine). But what do these have to do with how you go through your day, week, month? The answer: a lot! https://www.georgialivingstone.com/blog/what-and-how-to-eat-to-support-your-health-according-to-chinese-medicine monthly 0.5 2021-05-29 https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1622257149998-PXI97Q47KZTCHNH8F3F0/unsplash-image-k8_-Bsqajew.jpg Blog - What (and how) to eat to support your health according to Chinese Medicine - With so many diets out there, it can be really difficult to know what’s best and what on earth we should be eating! There will always be a new diet or new science that says we should eat this and not that, but after years of trial and error myself and years in practice seeing hundreds of patients, I believe the Chinese medicine theory that was developed thousands of years ago, is the most well-rounded, logical and holistic approach to food. https://www.georgialivingstone.com/blog/meal-ideas-plus-my-bone-broth-recipe-chicken-amp-vegetable-soup monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1622523717879-IXIBACT7OWGUC3MNCSP5/unsplash-image-pege1BFGPPc.jpg Blog - Meal Ideas Plus My Bone Broth Recipe + Chicken & Vegetable Soup - After my recent blog post on Chinese medicine dietary principles, I had an influx of messages from people asking for ideas and recipes. A lot of people were intrigued and slightly surprised by the idea of eating mostly warm, cooked foods as opposed to raw and/or cold.What I should’ve foreseen was that for some people, this is an entirely new idea and therefore they would need examples! https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1622523036737-JN36L612CRKO7ZO8KBWM/bone+broth.jpeg Blog - Meal Ideas Plus My Bone Broth Recipe + Chicken & Vegetable Soup - This recipe is so easy. I put it all in the slow cooker for 12-24 hours, strain it, and then either use it or freeze it in portions. (I typically use this as a stock replacement or an addition to meals). Bone broth is incredibly nourishing and is well-known for its gut-healing properties (hello collagen and gelatin). https://www.georgialivingstone.com/blog/preconception-care-my-top-tips-for-improving-fertility monthly 0.5 2021-08-06 https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1628228670300-TQBJWMXBKG8HN0F5F43V/unsplash-image-XtUd5SiX464.jpg Blog - Preconception Care: My Top Tips for Improving Fertility - 2. Reduce or Eliminate Caffeine In Chinese medicine, caffeine, particularly coffee, drains our Kidneys; our Jing. https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1628229013736-NQXZBKTR8CS6CCZVIXNR/unsplash-image-__ZMnefoI3k.jpg Blog - Preconception Care: My Top Tips for Improving Fertility - 4. Reduce Chemical Exposure This is an area I believe few people are educated about, but it’s an important one. https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1628228173255-V88EVKNML8ULQI9J74ER/unsplash-image-wqcQ6ODwPxU.jpg Blog - Preconception Care: My Top Tips for Improving Fertility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1628228879734-WHE4ZS8FDNSWBTNTRRYR/unsplash-image-Yui5vfKHuzs.jpg Blog - Preconception Care: My Top Tips for Improving Fertility - 3. Reduce stress We all know stress isn’t good for us. But what does this mean for our fertility? https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1628228432675-WIADWU7EQ8293IBZX3TY/unsplash-image-O6ZhaRtXa3Q.jpg Blog - Preconception Care: My Top Tips for Improving Fertility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1628229474965-8WVTV096G1T9XZ7ZY4KJ/unsplash-image-mRaNok_Ld6s.jpg Blog - Preconception Care: My Top Tips for Improving Fertility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.georgialivingstone.com/blog/my-go-to-granola-recipe monthly 0.5 2022-01-15 https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/422d8741-5d74-4f40-87e0-3bf20dc26612/Granola+Image+.jpeg Blog - My Go-To Granola Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.georgialivingstone.com/book-a-room daily 0.75 2020-09-23 https://www.georgialivingstone.com/contact daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1603861517635-BOLKHKLDJRKGKBRG8TL4/website%2Bphoto2.jpg Contact - Contact. Macedon Chiropractic 26 Victoria St, Macedon VIC 3440 (03) 5426 3945 www.macedonchiropractic.com.au dwyer.georgia@gmail.com Facebook Instagram *For virtual appointments (phone/Zoom), please contact me via email. https://www.georgialivingstone.com/home daily 1.0 2021-04-21 https://www.georgialivingstone.com/services daily 0.75 2021-04-21 https://www.georgialivingstone.com/meet-georgia daily 0.75 2021-04-21 https://images.squarespace-cdn.com/content/v1/5f6aa6afed867063ad0b2507/1605484282388-8YGFBBWCYB8EJLA2MNTH/IMG_4098.jpg Meet Georgia - Hi, I’m Georgia, I’m a women’s health acupuncturist and Chinese medicine practitioner. It is my greatest passion to educate women about the intricacies of our bodies and our cycles, and it is my aim to support women in achieving their health goals, so that they can be their best, most vibrant selves! I believe empowering women with knowledge is the most important place to start, so that we can make lasting lifestyle choices that will serve us no matter which stage of life we’re in, and allow us to enjoy the vitality that comes with happy, balanced hormones. I believe this is the foundation to better health as women, whether you’re trying to manage symptoms related to your menstrual cycle, heal from a condition such as PCOS, or you’re trying to conceive. Chinese medicine has given me the platform to be able to educate and empower my patients, and in doing so, has allowed me to help many women with many different issues. If you’d like to work with me, please get in touch or make an appointment via the link above. I’d love to work with you!