Georgia Livingstone 1/15/22 Georgia Livingstone 1/15/22

My Go-To Granola Recipe

Georgia Livingstone 8/6/21 Georgia Livingstone 8/6/21

Preconception Care: My Top Tips for Improving Fertility

Georgia Livingstone 6/1/21 Georgia Livingstone 6/1/21

Meal Ideas Plus My Bone Broth Recipe + Chicken & Vegetable Soup

Georgia Livingstone 5/29/21 Georgia Livingstone 5/29/21

What (and how) to eat to support your health according to Chinese Medicine

Georgia Livingstone 5/12/20 Georgia Livingstone 5/12/20

Living in Flow With Your Menstrual Cycle: The Four Phases

So. You may or may not know that your menstrual cycle has several phases (four, in Chinese medicine). But what do these have to do with how you go through your day, week, month? The answer: a lot!